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What is Hypnosis?

What can hypnosis do for us, other than provide a fascinating new experience? What can we gain from it?
Hypnosis is a key for unlocking the large memory in the subconscious. According to British Medical Association, its definition of hypnosis is that: "A temporary condition of altered attention in the subject which may be induced by another person and in which a variety of phenomena may appear spontaneously or in response to verbal or other stimuli. These phenomena include alterations in consciousness and memory, increased susceptibility to suggestion, and the production in the subject of responses and ideas unfamiliar to him in his usual state of mind. Further, phenomena such as anesthesia, paralysis and rigidity of muscles, and vasomotor changes can be produced and removed in the hypnotic state. [BMA, 'Medical use of Hypnotism', 1955] Hypnosis can be used to improve your general functioning—to make you feel better mentally or physically.




Beneficial Function of Hypnosis

Sleep. Breaks bad nighttime habits, restructures pre-bedtime mental activity.

Weight loss. Reprograms eating Habits, establishes a procedure for weight maintenance.

Self-esteem and motivation. Reprograms past negative behavior, increases confidence and self-acceptance; program for special goals, instill feeling of comfort in regard to success.

Learning. Improves learning habits, enhance memory, instill positive attitude toward learning,

Become Creativity. Releases blocked potential in areas of writing, painting, and the performing art; motives production and promotes the use of the trance states as an aid to insight.

Relaxation skiil. Overrides the negative thought that contribute to depression, leads the way to a more positive outlook.

Anxiety and Panic. Teaches how to relax in the middle of a panic attack, stop thought that produce panic attack, replace thoughts with positive coping statement, accept all feeling and sensations.

Handle grift cause of Loss or separation. Address physical symptoms of the separation reaction, removes blocks to recovery, and heals emotional wounds.

Improve sports performance. Refines athletic performance by allowing strong focus on areas that need improvement, creates a sense of success in the execution of skills, increases stamina and coordination, puts the competitive spirit in perspective, and enhances overall attitude.

Learn to forgive. Releases negative patterns, increases feeling of self-worth, and heals the inner child.

Smoking. Eliminates the smoking habit and provides procedures for permanent behavior modification.

Phobias. Eliminates a fear of something, such as riding in an elevator, air travel, crowds, or disease.

Major health problems. Eases the symptoms and reduces the effect of such chronic problems as colitis, muscle spasms, and ulcers.

Pain control Control pain in chronic condition such as arthritis or back pain; introduce techniques for reducing pain of surgery, injury, or disease.

Positive Effects from Hypnosis for Children

Improved concentration span

Improve reading

Improve memory

Teeth grinding

Improved self-confidence

Improved organizational skills

Improved control over physical movements

Improvement grades

The child is happier and has improved perception of what the future holds for them.

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